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Code: CWB164 Mindfulness Retreat Session (Spring 2018)

This mindfulness retreat offers an opportunity to experience an extended period of mindfulness in the company of others doing the same. This session is an integral part of the 8 week mindfulness programme 'Mindfulness for Resilience and Wellbeing’ with additional places being made available to previous mindfulness course participants as a support to on-going mindfulness practice (subject to space).
Important note: Delegates MUST be enrolled on the 'Mindfulness for Resilience and Wellbeing' course (course reference CWB163A-i) or have attended a previous internal or external 8-week programme - see Additional Information.

Essential Information
Session Session Date Session Time Session Venue Map
1 21 April 2018 09:00 - 14:00 East Sussex Training & Development Centre (St Mary's House) Map