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Code: ESC/18/58 Building Personal Resilience AM Session (EVENT FULL)

Building Personal Resilience is a half day programme designed to help individuals understand and recognise their own stress and equip them to proactively build resilience by providing practical tools for dealing with stress.

The course offers a unique approach to stress training: it is guaranteed to be straight forward, practical and humorous. It offers a completely fresh approach to this often sensitive subject.

 

Essential Information
Session Session Date Session Time Session Venue Map
1 06 September 2018 09:30 - 13:00 East Sussex Training & Development Centre (St Mary's House) Map

Code: ESC/18/62 Building Personal Resilience PM Session

Building Personal Resilience is a half day programme designed to help individuals understand and recognise their own stress and equip them to proactively build resilience by providing practical tools for dealing with stress.

The course offers a unique approach to stress training: it is guaranteed to be straight forward, practical and humorous. It offers a completely fresh approach to this often sensitive subject.

 

Essential Information
Session Session Date Session Time Session Venue Map
1 06 September 2018 13:30 - 17:00 East Sussex Training & Development Centre (St Mary's House) Map